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You might be wondering, what is Granita? Well it is an Italian-style flavored ice that has a refreshing taste and texture. It is the perfect…

This Cranberry Kale Salad is one of our most favorite recipes. It is always in season, perfect for every event, and absolutely delicious! The sweetness…

Day 23: Easy Substitutions Being vegan has become a very popular trend. This is a person who does not eat or use animal product. Which…

We all know we’re supposed to eat grains for our daily nutrition. However the question remains, which grains are actually the healthy ones? A lot…

Pancakes are one of the easiest breakfast recipes to make. Measure some mix from a box, add water, and eggs, and you get GOOD pancakes.…

Salads are one of the healthiest things you can eat. It’s a perfect way to work in some fruit and/or vegetable servings while satisfying your…

We invite you to have a guilt-free HEAPING scoop of ice cream… Yes that’s right, we said ICE CREAM! This incredible recipe has only two…

Have you ever had an incredibly strong sweet tooth craving that you HAVE TO satisfy? You know you shouldn’t, but you just can’t keep yourself…

We know that making a huge leap to “healthy” can be a bit of a challenge. So we’ve focused on some great substitution ideas that…

Who doesn’t love frozen yogurt?! It’s fast becoming one of the most popular snacks and desserts because it acts like ice cream but doesn’t hold…

In the spirit of being healthier, we’ve done some research about what others are suggesting is a good way to stay healthy. We’re hearing a…

The benefits of cocoa have been recorded back in history for hundreds of years. It was first documented to have been used in the Mayan…