neovia.software-admin@adm.com, Author at Rodelle Kitchen

30 Days 30 Ways: Day 16 – Apple Sauce in Place of Oil!

We know that making a huge leap to “healthy” can be a bit of a challenge. So we’ve focused on some great substitution ideas that…

January 18, 2014
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30 Days 30 Ways: Day 15 – Vanilla Frozen Yogurt

Who doesn’t love frozen yogurt?! It’s fast becoming one of the most popular snacks and desserts because it acts like ice cream but doesn’t hold…

January 17, 2014
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30 Days 30 Ways: Day 14 – Homemade Vegan Coconut Whipped Cream

In the spirit of being healthier, we’ve done some research about what others are suggesting is a good way to stay healthy. We’re hearing a…

January 15, 2014
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30 Days 30 Ways: Day 13 – More Cocoa Benefits

The benefits of cocoa have been recorded back in history for hundreds of years. It was first documented to have been used in the Mayan…

January 14, 2014
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30 Days 30 Ways: Guilt Free Black Bean Brownies

Who doesn’t love homemade brownies!? Cake-like on the outside, fudgey on the inside! We all know that it can be hard to just have one…

January 13, 2014
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30 Days 30 Ways: Day 11 – Mason Jar Meals

We are OBSESSED with mason jars right now! You can do soooo much with them! From desserts to-go, to perfect presentation for homemade gifts, mason…

January 12, 2014
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30 Days 30 Ways: Day 10: The Power Of Aroma

One of the greatest things about real, true vanilla is its aroma! It has such a deep, rich, robust smell and adds incredible flavor to…

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30 Days 30 Ways: Day 9 – Guilt Free Raspberry Chocolate Smoothie

Who doesn’t LOVE chocolate smoothies in the morning?! Start your day out right with this smooth and creamy recipe! We’ve blended sweet vanilla beans, tart…

January 10, 2014
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30 Days 30 Ways: Day 8 – Oats to Go!

Mason Jars are all the craze right now! For a good reason too!! They are adorable to start, extremely convenient, and fairly inexpensive! For our…

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30 Days 30 Ways: Day 7 – Guilt Free Cocoa Bliss Balls

We know that with the New Year comes a resolution to be healthier. But we also know that it’s hard to stay on that straight,…

January 8, 2014
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30 Days 30 Ways: Day 6 – Healthy Dreamsicle Protein Shake!

Protein shakes are all the craze right now! They’re like the milkshakes you used to drink as a kid, just healthier! They are a delicious…

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30 Days 30 Ways: Day 5 – Easy Substitutions – Avocados For Butter!

Did you know? You can make your every-day baking recipes healthier by substituting your butter for avocados?! By eliminating butter, you’re decreasing your saturated fat…

January 7, 2014
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